
For the vegetables I substituted bell peppers and zucchini for the okra. I varied the spices and used whole mustard seeds.
For the beans I used lime in place of the lemon, cilantro in place of the parsley, and avocado in place of the nuts and breadcrumbs.
I found the meal satisfying. We were looking for a meal with no pasta or rice and this fit the bill. For a refrigerator clean-out meal I will call it a success.
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