Sunday, November 16, 2014

Another Way of Accounting

Years ago I learned the way for me to lose or control my weight is to track what I eat. I did this by entering everything into my handspring visor back in the day. I have gone through periods of entering info into my apple devices but as the novelty has worn off so has the continuity of the tracking. A few weeks back I tried to photo each meal and post as a way of accounting. I found that when I was thinking someone was going to see what I was eating, I made better choices. So I am going to try this again. Breakfast 11/16/2014. Two bananas with raspberries and soy milk. Enjoying.

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