Sunday, March 31, 2013

My First Try at a (milk)Shake

Two large ripe bananas sliced and frozen for 3 hours
Two spoonfuls of crunchy peanut butter, refrigerated
5 oz can of coconut milk, refrigerated
Chocolate Sauce (1/2 cup sucanat, 2 rounded Tbsp cocoa, and 1/2 cup
soy milk mixed and boiled for one minute, dash of vanilla stirred in
and refrigerated)
In food processor purée bananas Add other ingredients and mix in food
processor. Serve with a strong straw.

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