Wednesday, May 2, 2012

Herbivore Creamed Vegetable Soup with Pinto Beans and Corn

Excellent soup with no cream. Puréed vegetables with canned diced tomatoes, canned pinto beans, and fresh corn added at the end. Spices were fresh ginger, red pepper flakes, cumin, pepper, and a dash of garam masala. Three types of onions used as the base.

Herbivore Creamed Vegetable Soup with Pinto Beans and Corn
4 tbsp Olive oil
3 cups Onion
2 stalks Celery
4 cloves Garlic
2 lbs Fingerling potatoes
1 Sweet potato, peeled
2 Zucchini
Ginger and Spices
Water, 4 cups
20 oz canned tomatoes
Can of pinto beans, rinsed
2 ears of corn

Sautée onions and add other veggies through zucchini. Add water and simmer 40 minutes. Purée and then add tomatoes, beans, and corn. Salt to taste.

Excellent the next day for lunch too.

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